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Teen Tools
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All current ADHD Teen tools — new tools included as we build them
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StartMode
Unstuck in 60 seconds.
What's going on
right now?
Pick the one that fits. All roads lead to getting unstuck.
No account needed. Nothing is saved.
⚡ StudyLyte
Step 1 of 4 — Calm
🌬️
First — reset.
You can't think clearly when your brain is flooded. This takes 60 seconds and it actually works.
Not feeling it? Just tap keep going.
Step 2 of 4 — Simplify
🗑️
Brain dump.
Type everything flooding your head — homework, chores, worries, whatever. No organizing. Just get it out.
Type at least a few things that are in your head — doesn't have to be organized at all.
The AI reads this and picks ONE thing for you to start. You don't have to do it all.
Reading your brain dump...
Step 3 of 4 — Your One Thing
🎯
Start with this.
Out of everything you wrote, this is the one thing that matters most right now.
Your one thing
—
Step 4 of 4 — Go
🚀
You've got this.
No more decisions. Just start this one thing.
Right now, do this:
—
Optional timer
20:00
🎉
You started.
That's literally the hardest part. It's done.
Already Done today: